Reflexology Foot Map

Reflexology is the science that deals with the principle that there are reflexes on the hands and feet that correspond to all parts of the body.  

Generally speaking anything on the right hand side of the body is reflected in the right foot and anything on the left hand side of the body is reflected in the left foot, anything in the centre of the body (for example the spine) is reflected in both feet.

A reflexology foot map can help to conceptualise which parts of the foot correspond to which parts of the body.    There are different schools of reflexology so all reflexology foot maps vary to some extent (and of course copyright laws need to be observed).

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Testimonials

I met Derval when I was 9 months pregnant and in desperate need of some physical and mental relaxation. My sessions with Derval were exactly what I needed: her reflexology treatment helped to relax my entire body, take the pain out of my feet, and offered a lovely sanctuary where I was able to block out the rest of the world for an hour and bring my focus inward. I look forward to returning to Derval as a new mom. I highly recommend Derval to all my friends!

PG


Derval has such a wide range of knowledge. Her sage advice which will help anyone get back on the right track to health. She’s also excellent at reflexology! She’s a very firm grip and can get to the acupuncture points easily.

The way your health improves is just bizarre. She can focus on areas that are causing you pain or aren’t working well and she will work on that area, until she feels satisfied that there is improvement. Her treatment has helped me in reducing my stress-related headaches/migraines, monthly pains and digestive issues. Her shared food knowledge has encouraged me to try to eat and drink much more healthily, as well as breaking bad habits. I’d highly recommend Derval.

NM


As a person who is not the most fond of foot treatments in general (I’m very tickle sensitive), I have found Derval’s trusting approach most helpful. I have found overall, that after my sessions I sleep much more peacefully and find myself much more relaxed overall…this has been huge for me as I struggle with stress. Key for me is to continue with the sessions to continue to benefit from Derval’s healing hands.

MT


Your sessions were very good and helped me relax a lot. It also helped my monthly pains go away for good just after 3 sessions.

Maggie


I had never heard of reflexology before I met Derval and naturally, I was skeptical at first. Like most alternative practices, there is little to no science that proves that reflexology can help with any ailments, but I was willing to give it a try to see how my body would react. After my first session, I felt intensely relaxed, a feeling that stayed with me for some time. I felt more relaxed and at peace after a reflexology session with Derval than I did after a (much more expensive) full-body massage. I started going back on a more regular basis for a variety of complaints and each time Derval first showered me with her incredible kindness and understanding, then suggested a variety of changes that I can make to improve my general health and well-being. I know I can go to her with any trouble or discomfort and she will first do what she is able to to relieve my pain, but also connect me with other health practitioners in the area who might be able to impact my health in a positive way. She works together with people and connects you when necessary to the right organizations.

I think that what sets Derval apart is her passion to help people. She treats each client on an individual basis and truly listens to your complaints before trying to figure out the best treatment options. She talks with you, not at you, and always follows up after a session to check how the reflexology has affected you.

Taylor